As adults in an achievement-based society, we can learn a lot about cultivating joy and presence when we humble ourselves, step outside of our comfort zone, and become beginners again. Continue reading
Category Archives: Pennsylvania
What is it about hobbies and achievement?
I thought there was something magical about an adult ballet class in which grown-up people who had chosen one thing as a career, were consciously developing themselves in another area. It was so magnificent to me because it seemed purely internally motivated unlike so many things in our lives and society. Something about it was joyful. Continue reading
Outside
The past weekend was a beautiful triad of experiences in nature. Each distinct, yet harmonious together. As summer transitions to fall, the outdoors were calling to be recognized. Sun and moon shine, day and night. For whatever reason, this weekend felt important and left me with an overwhelming sense of gratitude for the place I am in and the people I am with. Continue reading
Pão
Yesterday I arrived home, after a couple very long days at work, to a large brown amazon package on my doorstep. My kitten, Zéb, was thrilled about the three layers of boxes now available to him as playspace. I was overwhelmed by a very generous gift from my Aunt and Uncle for my recent graduation … Continue reading
Why We End in Savasana: The Physical, Mental & Spiritual Benefits of Corpse Pose
I originally wrote this article to submit to an online yoga publication, but I’ve been thinking about what the practice of savasana looks like in our lives a lot lately and decided to revive it from my Microsoft Word draft. — We often start our physical yoga practice in child’s pose, folded forward over our … Continue reading
The Waiting Room
Since I moved to Pittsburgh almost one month ago I have been swimming in narratives of social justice. The program I am a part of, Repair the World, is a Jewish nonprofit that focuses on education justice and food justice in several cities across the US. I am an Education Justice Fellow, but many of … Continue reading
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